USO Foster Kundalini Yoga

Come yoga with us every Tuesday from 6:00-8:00 PM. Bring your mat, water, and optional cushion for sitting.

Kundalini yoga is a mix of different types of yogas. Bhakti yoga (the yogic practice of devotion and chanting), Raja yoga (the practice of meditation/mental & physical control), and Shakti yoga (the expression of power and energy). The purpose of Kundalini yoga is to provide a tool by which people can achieve their maximum creative potential free themselves from karma, and realize their life purpose.

Contact campfoster@uso.org or call DSN 645-2539 with questions or for more information.

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