USO Foster Kundalini Yoga
Come yoga with us every Tuesday from 6:00-8:00 PM. Bring your mat, water, and optional cushion for sitting.
Kundalini yoga is a mix of different types of yogas. Bhakti yoga (the yogic practice of devotion and chanting), Raja yoga (the practice of meditation/mental & physical control), and Shakti yoga (the expression of power and energy). The purpose of Kundalini yoga is to provide a tool by which people can achieve their maximum creative potential free themselves from karma, and realize their life purpose.
Contact firstname.lastname@example.org or call DSN 645-2539 with questions or for more information.
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